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There’s something undeniably comforting about a warm bowl of soup, especially as the chilly weather settles in. The heartiness of a 15-bean soup is not just satisfying; it also brings a world of flavors that can make you feel right at home. This post is all about sharing 17 tasty vegetarian 15-bean soup recipes that will not only warm your soul but also make meal prep a breeze.

If you’re someone who loves cooking, is a busy professional, or simply enjoys meatless meals, you’re in the right place. These recipes cater to those who cherish comfort food and strive for healthy bean soup options without sacrificing taste. Each recipe is crafted to be flavorful and easy to make, so you can spend less time in the kitchen and more time enjoying your delicious creations.

Get ready to explore a variety of vegetarian soup recipes that are packed with nutrition and bursting with flavor. From spicy Southwestern styles to creamy variations, there’s something here for everyone. You’ll find ideas that are easy to prepare and perfect for cozy nights or meal prep for the week ahead. Let’s dive into these delightful dishes that promise to satisfy your cravings and nourish your body.

Key Takeaways

– Explore 17 unique vegetarian 15-bean soup recipes, offering a range of flavors and styles.

– Each recipe is easy to prepare, perfect for busy weeknights or meal prep sessions.

– These soups emphasize healthy ingredients while ensuring they remain comforting and filling.

– The recipes cater to various tastes, including spicy, creamy, and Mediterranean-inspired options.

– Enjoy the flexibility of using different beans and vegetables to customize each soup to your liking.

1. Classic Vegetarian 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 1. Classic Vegetarian 15-Bean Soup 1

Craving a comforting bowl of soup that nourishes both body and soul? This classic vegetarian 15-bean soup brings together a rich assortment of beans and hearty vegetables, creating a meal that’s both filling and flavorful. Packed with protein and fiber, this soup is not just delicious—it’s also a wholesome way to warm up on chilly days!

Each serving offers a delightful combination of textures and tastes, ensuring you feel satisfied while enjoying every spoonful.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 large onion, diced
– 2 cloves garlic, minced
– 2 carrots, diced
– 2 celery stalks, diced
– 1 can diced tomatoes (14.5 oz)
– 6 cups vegetable broth
– 1 tsp thyme
– 1 tsp cumin
– Salt and pepper to taste

Instructions:
1. In a large pot, sauté the onion and garlic until translucent.
2. Add the carrots and celery, cooking for another 5 minutes.
3. Stir in the rinsed 15-bean mix, diced tomatoes, vegetable broth, thyme, and cumin.
4. Bring to a boil, then reduce heat and simmer for about 60 minutes, until the beans are tender.
5. Season with salt and pepper to taste.

FAQs:
– Can I use canned beans instead of dry? Yes, but adjust the cooking time accordingly.
– How can I make it spicy? Add jalapeños or red pepper flakes for a kick!

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2. Spicy Southwestern 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 2. Spicy Southwestern 15-Bean Soup 1

Are you ready to add some heat to your meal? This spicy Southwestern 15-bean soup is bursting with flavor, thanks to spices like chili powder and smoked paprika. It’s not just a fiery dish; the combination of corn and bell peppers adds a delightful crunch and sweetness, making every bite a tasty adventure!

High in fiber and rich in vitamins, this soup is a nutritious and satisfying choice for any meal.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 large onion, diced
– 2 cloves garlic, minced
– 1 bell pepper, diced
– 1 cup corn (fresh or frozen)
– 1 can diced tomatoes (14.5 oz)
– 5 cups vegetable broth
– 1 tbsp chili powder
– 1 tsp cumin
– 1 tsp smoked paprika
– Salt and pepper to taste

Instructions:
1. Sauté onion and garlic in a large pot until golden.
2. Add bell pepper and corn, cooking for 5 minutes.
3. Stir in the rinsed beans, diced tomatoes, vegetable broth, chili powder, cumin, and smoked paprika.
4. Bring to a boil before lowering the heat to a simmer for about 60 minutes.
5. Season to taste.

FAQs:
– Is this gluten-free? Yes, all ingredients are gluten-free.
– How can I store leftovers? Keep in an airtight container in the fridge for up to 5 days.

How To Choose The Right Vegetarian 15-Bean Soup Recipe

When it comes to choosing the perfect vegetarian 15-bean soup recipe, you’ll want to consider several factors to ensure you get the most flavor and nutrition. Each recipe has its own unique twist, so let’s break down what to look for in your next cooking adventure.

1. Flavor Profile

Think about the flavors you enjoy most. Do you prefer spicy, savory, or herbaceous? A spicy Southwestern 15-bean soup will pack a kick, while a creamy vegan version offers a comforting, smooth texture. Choose a recipe that excites your taste buds.

2. Cooking Method

Consider how much time you have. Some recipes require a slow cooker for deep flavors, like the Hearty Italian 15-bean soup, while others can be whipped up in about 30 minutes. If you’re busy, opt for quicker methods or make a large batch of a slow-cooked recipe for meal prep.

3. Nutritional Benefits

Look for recipes that include plenty of vegetables and herbs. Ingredients like kale, spinach, or carrots not only enhance the flavor but also boost the soup’s nutritional value. A soup like the Sweet Potato and Kale 15-Bean Soup is rich in vitamins and minerals, making it a healthy choice.

4. Dietary Restrictions

Take into account any dietary needs you or your loved ones may have. Are you looking for gluten-free options or low-sodium recipes? Many vegetarian 15-bean soups can easily be modified to fit specific dietary requirements. The Nutty Walnut-Spinach 15-Bean Soup is a great option for those seeking something nutritious and allergen-friendly.

5. Ingredient Availability

Check what ingredients you have at home and what’s available at your local store. Some recipes might call for unique spices or hard-to-find vegetables. If you want to keep it simple, choose a recipe that uses common pantry staples. The Classic Vegetarian 15-Bean Soup is a fantastic choice for this.

6. Meal Prep Potential

If you’re into meal prepping, choose recipes that store well and can be refrigerated or frozen. The Creamy Vegan 15-Bean Soup freezes nicely and is easy to reheat. This allows you to enjoy a hearty, plant-based meal anytime.

Pro Tip: Always taste your soup as it cooks! Adjust seasonings like salt, pepper, or herbs to match your preference. This small step can make a big difference in flavor.

By considering these key points, you’ll be well on your way to selecting a vegetarian 15-bean soup recipe that not only warms your soul but also satisfies your palate. Happy cooking!

3. Mediterranean 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 3. Mediterranean 15-Bean Soup 1

Craving a taste of the Mediterranean? This refreshing 15-bean soup is bursting with vibrant flavors from lemon, basil, and olives. It’s a unique twist on traditional bean soup, bringing an aromatic experience that’s both nutritious and delicious. Perfect for lunch or dinner, this dish is sure to impress!

Rich in fiber and protein, this soup not only fills you up but also supports your healthy lifestyle.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 large onion, diced
– 2 cloves garlic, minced
– 1 zucchini, diced
– 1 bell pepper, diced
– 4 cups vegetable broth
– Juice of 1 lemon
– 1 tsp dried basil
– 1/2 cup Kalamata olives, sliced
– Salt and pepper to taste

Instructions:
1. In a pot, sauté onion and garlic until fragrant.
2. Add zucchini and bell pepper, cooking for about 7 minutes.
3. Stir in the rinsed beans, vegetable broth, lemon juice, and basil.
4. Bring to a boil and simmer for about 45 minutes.
5. Add olives and season with salt and pepper before serving.

FAQs:
– Can I use fresh herbs instead of dried? Absolutely! Fresh herbs will enhance the flavor.
– What else can I add? Consider adding spinach or kale for extra nutrients.

4. Curried 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 4. Curried 15-Bean Soup 1

Looking for a warm and exotic dish? This curried 15-bean soup features aromatic spices that create a creamy texture and rich flavor that’s simply irresistible. Ideal for chilly evenings, this soup offers a comforting experience with a delightful twist that will warm your heart and satisfy your cravings!

Each bowl is not only comforting but also packed with protein and healthy fats from coconut milk.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tbsp curry powder
– 1 can coconut milk (14 oz)
– 5 cups vegetable broth
– 1 cup diced tomato
– Salt and pepper to taste

Instructions:
1. Sauté onion and garlic in a large pot until soft.
2. Stir in the curry powder, cooking for a minute until fragrant.
3. Add the rinsed beans, coconut milk, vegetable broth, and diced tomatoes.
4. Bring to a boil, then simmer for about 50 minutes.
5. Season with salt and pepper before serving.

FAQs:
– Can this be made vegan? Yes, all ingredients are plant-based.
– How can I make this soup thicker? Blend a portion of the soup and mix it back in for a creamy texture.

5. Hearty Italian 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 5. Hearty Italian 15-Bean Soup 1

If you love Italian flavors, this Hearty Italian 15-bean soup is a must-try! Infused with classic herbs and fresh vegetables, it’s perfect for those chilly days and makes for delicious leftovers. The combination of beans and tomatoes creates a robust flavor that’s satisfying and comforting.

Packed with protein and fiber, this soup provides a nutritious option that leaves you feeling good.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 large onion, diced
– 2 cloves garlic, minced
– 4 cups vegetable broth
– 1 can diced tomatoes (14.5 oz)
– 1 tsp oregano
– 1 tsp basil
– Salt and pepper to taste

Instructions:
1. Sauté onion and garlic until golden.
2. Add vegetable broth, rinsed beans, diced tomatoes, oregano, and basil.
3. Bring to a boil and then simmer until beans are tender, about 60 minutes.
4. Season with salt and pepper.

FAQs:
– Can I add pasta to this soup? Yes! Add some cooked pasta for added heartiness.
– How long does it keep? Store in an airtight container in the fridge for up to a week.

Hosting weeknight dinners? This vegetarian 15-bean soup shows how Italian flavors can turn simple beans into comfort in a bowl. Make a big batch, freeze portions, and you’ll have a warm, protein-packed meal ready for busy days.

6. Smoky Chipotle 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 6. Smoky Chipotle 15-Bean Soup 1

Are you a fan of bold flavors? This Smoky Chipotle 15-bean soup is sure to impress with its deep, smoky taste and just the right amount of spice. Made with smoked chipotle peppers and a medley of vegetables, this soup is hearty and satisfying, perfect for warming you up from the inside out!

It’s high in protein and fiber, making it a filling option that doesn’t compromise on flavor.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 onion, diced
– 2 cloves garlic, minced
– 1 chipotle pepper in adobo sauce, minced
– 5 cups vegetable broth
– 1 can diced tomatoes (14.5 oz)
– 1 tsp cumin
– Salt to taste

Instructions:
1. In a large pot, sauté onion and garlic until fragrant.
2. Stir in chipotle pepper and cumin, cooking for about 1 minute.
3. Add beans, diced tomatoes, and vegetable broth.
4. Bring to a boil, then reduce heat and let simmer for about 60 minutes.
5. Season with salt before serving.

FAQs:
– Is this recipe very spicy? The spice level can be adjusted by using less chipotle.
– Can leftovers be frozen? Yes, store in an airtight container for up to 3 months.

Bold, smoky flavor meets plant-powered protein in this vegetarian 15 bean soup. Pro tip: simmer with chipotle for depth and a gentle kick—perfect for meal prepping and cozy nights.

7. Thai-Inspired 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 7. Thai-Inspired 15-Bean Soup 1

Ready for a taste of Thailand? This Thai-inspired 15-bean soup combines vibrant flavors like ginger, coconut milk, and lime, creating a refreshing yet comforting dish. It’s an exciting way to enjoy beans, with bright flavors that will leave you feeling satisfied and invigorated!

This soup is a great source of fiber, vitamins, and healthy fats, making it a nourishing choice.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 onion, diced
– 2 cloves garlic, minced
– 1 inch fresh ginger, grated
– 1 can coconut milk (14 oz)
– 5 cups vegetable broth
– Juice of 1 lime
– Fresh cilantro for garnish

Instructions:
1. Sauté onion, garlic, and ginger until fragrant.
2. Stir in the rinsed beans, coconut milk, vegetable broth, and lime juice.
3. Bring to a boil, then lower heat and simmer for about 40 minutes.
4. Garnish with fresh cilantro before serving.

FAQs:
– Can I use dried ginger? Yes, but fresh ginger gives a more vibrant flavor.
– Is this soup adaptable? Absolutely! You can add more vegetables or spices as desired.

8. Rustic 15-Bean Minestrone

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 8. Rustic 15-Bean Minestrone 1

Craving something hearty and fulfilling? This rustic 15-bean minestrone combines beans with seasonal vegetables, making it perfect for using up what you have in your fridge. It’s packed with nutrients and flavor, and it’s a fantastic option for meal prep since it keeps well in the fridge and tastes even better the next day!

This fiber-rich dish supports digestion and overall health, ensuring you feel great after each meal.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 zucchini, diced
– 1 carrot, diced
– 1 bell pepper, diced
– 1 onion, diced
– 1 can diced tomatoes (14.5 oz)
– 5 cups vegetable broth
– 1 tsp Italian seasoning
– Salt and pepper to taste

Instructions:
1. In a large pot, sauté onion, carrot, and bell pepper until softened.
2. Add in zucchini, then stir in the rinsed beans, tomatoes, vegetable broth, and Italian seasoning.
3. Bring to a boil, then reduce heat and let simmer for about 60 minutes.
4. Season with salt and pepper.

FAQs:
– Can I use frozen vegetables? Yes, they work perfectly in this recipe!
– How long will it last in the fridge? It will keep for about a week in an airtight container.

9. Lemon Herb 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 9. Lemon Herb 15-Bean Soup 1

Looking for a refreshing yet hearty meal? This lemon herb 15-bean soup is brightened by the zesty addition of lemon and aromatic herbs, making it a delightful way to enjoy the nutritious power of beans. Perfect for a light lunch or served with a side salad for dinner, it’s sure to brighten your day!

With its rich vitamins and antioxidants, this light yet satisfying meal is a great choice for health-conscious eaters.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 large onion, diced
– 2 cloves garlic, minced
– 5 cups vegetable broth
– Juice of 1 lemon
– 1 tsp dried thyme
– Salt and pepper to taste

Instructions:
1. In a pot, sauté onion and garlic until soft.
2. Stir in the rinsed beans, vegetable broth, lemon juice, and thyme.
3. Bring to a boil, then let simmer for about 40 minutes.
4. Season with salt and pepper before serving.

FAQs:
– Can I add more vegetables? Absolutely! Feel free to add your favorites.
– Is this gluten-free? Yes, all ingredients are naturally gluten-free.

10. Creamy Vegan 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 10. Creamy Vegan 15-Bean Soup 1

Indulge in the creamy richness of this vegan 15-bean soup! Made with plant-based milk, it delivers a velvety texture that’s incredibly satisfying. Perfect for chilly evenings, this comforting soup is both healthy and easy to whip up, making it a go-to for busy nights.

Each bowl is a delightful hug in a dish, packed with healthy fats and protein that will keep you feeling full and happy.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 large onion, diced
– 2 cloves garlic, minced
– 2 cups plant-based milk (almond or oat)
– 4 cups vegetable broth
– 1 can diced tomatoes (14.5 oz)
– Salt and pepper to taste

Instructions:
1. Sauté onion and garlic until soft in a large pot.
2. Stir in the rinsed beans, vegetable broth, and diced tomatoes.
3. Bring to a boil, then reduce heat and cook for about 50 minutes.
4. Once cooked, stir in the plant-based milk and season with salt and pepper.

FAQs:
– Can I use regular milk instead? Yes, though it would no longer be vegan.
– How can I make it thicker? Use an immersion blender to blend part of the soup.

11. Mexican 15-Bean Chili

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 11. Mexican 15-Bean Chili 1

Spice up your dinner with this flavorful Mexican 15-bean chili! Combining the hearty texture of beans with classic chili spices like cumin and chili powder, this dish is not only packed with flavor but also loaded with protein. It’s perfect for gatherings or meal prep and pairs wonderfully with rice or tortilla chips!

Each serving is a filling option that will keep everyone satisfied, making it a great choice for any occasion.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 onion, diced
– 2 cloves garlic, minced
– 1 bell pepper, diced
– 1 can diced tomatoes (14.5 oz)
– 4 cups vegetable broth
– 2 tbsp chili powder
– 1 tsp cumin
– Salt to taste

Instructions:
1. In a large pot, sauté onion, garlic, and bell pepper until soft.
2. Stir in the rinsed beans, diced tomatoes, vegetable broth, chili powder, and cumin.
3. Bring to a boil, then reduce heat to simmer for about 60 minutes.
4. Season with salt before serving.

FAQs:
– Can I add meat? Although this is a vegetarian recipe, you can add meat if desired.
– How can I store leftovers? Store in an airtight container in the fridge for up to 5 days.

When you swap to a vegetarian 15 bean soup, even Mexican 15-bean chili nights feel effortless. Cozy bowls, bold chili spices, and protein packed for meal prep—perfect for busy weeknights.

12. Nutty Walnut-Spinach 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 12. Nutty Walnut-Spinach 15-Bean Soup 1

Looking for a unique twist on a classic? This walnut-spinach 15-bean soup combines the crunchy texture of walnuts with the freshness of spinach, creating a delightful contrast with the soft beans. It’s not just filling; it also offers a rich flavor profile that you’ll savor with each bite!

High in Omega-3 fatty acids from walnuts and packed with vitamins from spinach, this soup is a nutritious option that you’ll love.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 onion, diced
– 2 cloves garlic, minced
– 2 cups spinach, chopped
– 1 cup walnuts, chopped
– 4 cups vegetable broth
– Salt and pepper to taste

Instructions:
1. Sauté onion and garlic in a large pot until soft.
2. Add the rinsed beans and vegetable broth, bringing to a boil.
3. Simmer for about 40 minutes until beans are tender.
4. Stir in spinach and walnuts, cooking until spinach is wilted.
5. Season with salt and pepper.

FAQs:
– Can I use different nuts? Absolutely! Almonds or pecans would work well too.
– How do I store this soup? Keep it in an airtight container in the fridge for up to a week.

13. Asian-Inspired 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 13. Asian-Inspired 15-Bean Soup 1

Ready to experience a delightful fusion of flavors? This Asian-inspired 15-bean soup features ginger, soy sauce, and scallions, creating a light yet filling dish that’s anything but ordinary. It’s perfect for those looking to try something new and exciting!

Rich in protein and low in fat, this soup is a healthy choice that won’t disappoint.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 onion, diced
– 2 cloves garlic, minced
– 1 inch fresh ginger, grated
– 4 cups vegetable broth
– 2 tbsp soy sauce
– 1 tsp sesame oil
– Scallions for garnish

Instructions:
1. In a large pot, sauté onion, garlic, and ginger until fragrant.
2. Stir in the rinsed beans, vegetable broth, soy sauce, and sesame oil.
3. Bring to a boil, then reduce heat and simmer for about 40 minutes.
4. Garnish with chopped scallions before serving.

FAQs:
– Can I add more vegetables? Yes, feel free to add bok choy or mushrooms for extra texture.
– Is this gluten-free? Use tamari instead of soy sauce for a gluten-free option.

14. Earthy Root Vegetable 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 14. Earthy Root Vegetable 15-Bean Soup 1

Looking for a warm, comforting dish? This earthy root vegetable 15-bean soup combines hearty root vegetables like carrots, parsnips, and sweet potatoes with protein-packed beans, making it both comforting and filling. It’s a wholesome recipe that showcases the natural sweetness of the veggies!

This nutrient-rich dish provides plenty of fiber and vitamins, making it a family favorite.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 onion, diced
– 2 cloves garlic, minced
– 2 carrots, diced
– 2 parsnips, diced
– 1 sweet potato, diced
– 5 cups vegetable broth
– Salt and pepper to taste

Instructions:
1. In a large pot, sauté onion and garlic until soft.
2. Add root vegetables, cooking for 5 minutes.
3. Stir in the rinsed beans and vegetable broth.
4. Bring to a boil and simmer until beans and vegetables are tender, about 60 minutes.
5. Season with salt and pepper before serving.

FAQs:
– Can I use other root vegetables? Yes, feel free to explore with turnips or beets.
– How long will this last in the fridge? It keeps well for about a week in an airtight container.

15. Bold Moroccan 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 15. Bold Moroccan 15-Bean Soup 1

Ready to savor the vibrant flavors of Morocco? This bold Moroccan 15-bean soup is spiced with cumin, coriander, and cinnamon, providing a unique twist on traditional bean soups. It’s a delightful mix of sweet and savory, making it an exotic and satisfying meal!

Rich in antioxidants and protein, this soup not only tastes great but also supports your health.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 onion, diced
– 2 cloves garlic, minced
– 2 carrots, diced
– 5 cups vegetable broth
– 1 tsp cumin
– 1 tsp coriander
– 1/2 tsp cinnamon
– Salt and pepper to taste

Instructions:
1. Sauté onion and garlic until translucent in a large pot.
2. Add carrots, cooking until slightly softened.
3. Stir in the rinsed beans, vegetable broth, cumin, coriander, and cinnamon.
4. Bring to a boil, then reduce heat and simmer for about 60 minutes.
5. Season with salt and pepper before serving.

FAQs:
– Can I add dried fruit for sweetness? Yes, dates or raisins would complement this soup beautifully.
– Is this soup freeze-friendly? Absolutely, it can be frozen for up to three months.

16. Fall Harvest 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 16. Fall Harvest 15-Bean Soup 1

Embrace the flavors of fall with this delightful fall harvest 15-bean soup! Featuring seasonal ingredients like squash, sweet potatoes, and kale, this soup embodies the essence of autumn. It’s not only delicious but also a fantastic way to use up those seasonal veggies!

Rich in fiber, vitamins, and minerals, this soup is a nutritious choice that feels like a warm hug on a chilly day.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 onion, diced
– 2 cloves garlic, minced
– 1 small butternut squash, diced
– 2 sweet potatoes, diced
– 4 cups vegetable broth
– 2 cups kale, chopped
– Salt and pepper to taste

Instructions:
1. In a pot, sauté onion and garlic until fragrant.
2. Stir in diced squash and sweet potatoes, cooking for about 5 minutes.
3. Add the rinsed beans and vegetable broth, bringing to a boil.
4. Reduce heat and simmer for about 60 minutes until tender.
5. Stir in kale and season with salt and pepper before serving.

FAQs:
– Can I use other greens? Spinach would be a great substitute!
– How long can this be stored? It will keep in the fridge for up to a week.

17. Sweet Potato and Kale 15-Bean Soup

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - 17. Sweet Potato and Kale 15-Bean Soup 1

Looking for a comforting and nutritious meal? This sweet potato and kale 15-bean soup spectacularly combines flavors and nutrients! The sweetness of the potatoes balances the hearty beans, while the kale adds a nutritional punch. This comforting soup is perfect for busy weeknights and keeps well for lunches.

Packed with vitamins A and C, this soup will not only warm you up but also make you feel good about your meal choices.

Ingredients:
– 1 lb of 15-bean mix, rinsed and drained
– 1 onion, diced
– 2 cloves garlic, minced
– 2 sweet potatoes, diced
– 4 cups vegetable broth
– 2 cups kale, chopped
– Salt and pepper to taste

Instructions:
1. Sauté onion and garlic until soft in a large pot.
2. Add sweet potatoes, cooking for about 5 minutes.
3. Stir in the rinsed beans and vegetable broth. Bring to a boil.
4. Reduce heat to a simmer for about 50 minutes.
5. Stir in kale and season with salt and pepper before serving.

FAQs:
– Can I use other greens? Yes, feel free to swap in spinach or Swiss chard.
– How can I thicken the soup? Blend part of the soup using an immersion blender.

💡

Key Takeaways

Essential tips from this article

🍲

BEGINNER

Classic Base Recipe

Start with the classic vegetarian 15-bean soup for a nutritious foundation before experimenting with flavors.

🌶️

QUICK WIN

Spice It Up

Add spices like cumin or chili powder to create a spicy Southwestern 15-bean soup that packs flavor.

🥗

ESSENTIAL

Explore Variations

Try different regional variations like Mediterranean or Thai-inspired to keep meals exciting and diverse.

🥄

PRO TIP

Meal Prep Friendly

Make large batches of soup for easy meal prep; they freeze well and offer hearty meals throughout the week.

🍠

ADVANCED

Incorporate Veggies

Enhance your soup with seasonal vegetables like sweet potatoes or kale for added nutrition and flavor.

💡

WARNING

Experiment with Textures

Blend some soup for a creamy texture or leave it chunky for a rustic feel; play with consistency to find your preference.

Conclusion

17 Tasty Vegetarian 15-Bean Soup Recipes to Warm the Soul - Conclusion 1

These 17 vegetarian 15-bean soup recipes are not just meals; they’re a warm hug in a bowl that nourishes both body and soul. Each recipe invites you to explore new flavors and textures, making meal prep exciting and enjoyable. Whether you want something spicy, hearty, or refreshing, there’s a soup here for every palate!

So, gather your ingredients, put on your favorite apron, and let these delightful recipes inspire your next cooking adventure. Remember, cooking is all about having fun and infusing love into every dish!

Related Topics

vegetarian 15 bean soup

meal prep

comfort food

healthy bean soup

plant-based soups

easy recipes

hearty meals

meatless meals

soup variations

vegetarian recipes

cozy dishes

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