Whipping up a warm bowl of soup is more than just comfort food; it’s a delicious way to nurture both body and soul, especially for busy families.
With quick soup recipes at your fingertips, you can create hearty meals that don’t consume your entire evening. These beginner soup ideas are not just easy to follow but also packed with flavor, making it a breeze to get dinner on the table without all the fuss.
From simple vegetable broths to protein-rich options, you’ll find a variety of healthy soup options that cater to every family member’s taste buds. Grab your apron, gather your ingredients, and let’s dive into these flavorful broth recipes that will surely impress even the pickiest eaters!
1. Classic Vegetable Soup
Nothing screams comfort like a big bowl of classic vegetable soup. It’s not only easy to prepare but is also a fantastic way to sneak in some veggies for the kids!
This soup is light yet satisfying, and you can customize it based on whatever vegetables you have on hand. Think of diced tomatoes mingling with carrots, celery, and zucchini, all simmered in a flavorful broth. To get started, you’ll want to have a good vegetable broth on hand, like the 365 by Whole Foods Market, organic low sodium vegetable broth. It adds depth to the soup without overpowering the natural flavors of the vegetables, making it perfect for chilly evenings or when you just need a little pick-me-up.
Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 25 minutes
– Total Time: 35 minutes
– Calories: 150 per serving
Nutrition Information:
– Protein: 5g
– Carbohydrates: 30g
– Fiber: 4g
– Fat: 2g
Ingredients:
– 2 tablespoons olive oil
– 1 onion, diced
– 2 carrots, sliced
– 2 celery stalks, chopped
– 2 garlic cloves, minced
– 1 zucchini, diced
– 1 can diced tomatoes (14 oz)
– 4 cups vegetable broth
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions:
1. In a large soup pot, heat olive oil over medium heat.
2. Add the onion, carrots, and celery. Sauté for about 5 minutes until softened.
3. Stir in garlic and cook for another minute.
4. Add zucchini, diced tomatoes, and vegetable broth. Season with salt and pepper.
5. Bring to a boil, then reduce heat and let simmer for 20 minutes.
6. Serve hot, garnished with parsley.
Feel free to add any seasonal vegetables you have in the fridge. For added protein, throw in some cooked beans or lentils. And don’t forget to prep your ingredients on a sturdy surface with a reliable cutting board set, which makes chopping efficient and safe.
FAQs:
– Can I freeze this soup? Yes, it freezes well for up to three months. Thaw and reheat when ready to enjoy!
2. Chicken Noodle Soup
Chicken noodle soup is the ultimate feel-good dish that brings smiles and warmth to any table. This version is incredibly simple, making it perfect for busy nights. With tender chicken, fresh vegetables, and hearty noodles, it’s a complete meal in a bowl. You can save time by using leftover rotisserie chicken, and the aromatic blend of herbs adds a touch of home to every spoonful. Nothing beats the soothing aroma of this bubbling broth wafting through the house!
To streamline your cooking process, consider using an Instant Pot Duo 7-in-1 electric pressure cooker. This versatile kitchen appliance not only speeds up the cooking time, but it can also sauté your vegetables to perfection and keep your soup warm until you’re ready to serve.
### Overview:
– Servings: 6
– Prep Time: 15 minutes
– Cook Time: 30 minutes
– Total Time: 45 minutes
– Calories: 250 per serving
### Nutrition Information:
– Protein: 20g
– Carbohydrates: 35g
– Fiber: 2g
– Fat: 4g
### Ingredients:
– 1 tablespoon olive oil
– 1 onion, diced
– 2 carrots, sliced
– 2 celery stalks, chopped
– 3 garlic cloves, minced
– 1 rotisserie chicken, shredded
– 7 cups chicken broth
– 1 teaspoon dried thyme
– 2 cups egg noodles
– Salt and pepper to taste
### Instructions:
1. In a large pot, heat olive oil over medium heat.
2. Add onion, carrots, and celery; sauté until vegetables soften (about 5 minutes).
3. Stir in garlic and cook for 1 more minute.
4. Add shredded chicken, chicken broth, thyme, salt, and pepper. Bring to a boil.
5. Once boiling, stir in egg noodles and reduce heat. Let it simmer until noodles are cooked (10-12 minutes).
6. Serve hot and enjoy!
– For a richer flavor, use homemade chicken broth.
– Add spinach or kale for extra nutrients.
### FAQs:
– Can I use frozen chicken? Yes, just adjust the cooking time accordingly to ensure it’s fully cooked.
3. Tomato Basil Soup
Who doesn’t love the classic combo of tomato and basil? This tomato basil soup is a delightful blend of sweet, roasted tomatoes and fresh basil, creating a rich and creamy broth that’s simply irresistible.
Perfect for dunking grilled cheese sandwiches, this easy soup recipe will have your family asking for seconds. Plus, it’s wholesome and satisfying, making it a healthy option for all ages. Roasting the tomatoes intensifies their flavor, making every bite taste like sunshine!
To achieve that velvety texture, consider using an immersion blender. This handy tool makes it effortless to blend the soup directly in the pot, saving you from the hassle of transferring the hot liquid to a traditional blender while ensuring a smooth consistency.
Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 30 minutes
– Total Time: 40 minutes
– Calories: 180 per serving
Nutrition Information:
– Protein: 4g
– Carbohydrates: 20g
– Fiber: 3g
– Fat: 9g
Ingredients:
– 2 pounds fresh tomatoes, halved
– 1 onion, chopped
– 3 garlic cloves, minced
– 4 cups vegetable broth
– 1 cup fresh basil leaves
– 1 tablespoon olive oil
– Salt and pepper to taste
– 1/2 cup heavy cream (optional)
Instructions:
1. Preheat the oven to 400°F (200°C).
2. Spread halved tomatoes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 20 minutes.
3. In a pot, sauté onion and garlic until golden.
4. Add the roasted tomatoes and vegetable broth; bring to a boil.
5. Reduce heat and simmer for 10 minutes, then blend using an immersion blender until smooth.
6. Stir in fresh basil and heavy cream (if using), reheat gently, and serve hot.
– For a vegan option, skip the heavy cream.
– Adding a pinch of sugar can balance the acidity of tomatoes.
FAQs:
– Can I make this soup ahead of time? Yes, it stores well in the fridge for 3-4 days.
There’s nothing quite like the comforting warmth of a bowl of tomato basil soup. Pair it with a grilled cheese, and you’ll create a family favorite that’s both easy and healthy!
4. Hearty Lentil Soup
Packed with protein and fiber, hearty lentil soup is the perfect choice for a filling meal that everyone will love. This soup is not just about taste; it’s also incredibly healthy!
Lentils are a fantastic source of nutrients, and they cook quickly, making them ideal for busy families. With earthy spices and savory vegetables, this soup effortlessly combines wholesome goodness with mouthwatering flavors. You can adjust the spices to suit your family’s preference, making it adaptable and fun!
Overview:
– Servings: 6
– Prep Time: 15 minutes
– Cook Time: 30 minutes
– Total Time: 45 minutes
– Calories: 230 per serving
Nutrition Information:
– Protein: 14g
– Carbohydrates: 36g
– Fiber: 10g
– Fat: 3g
Ingredients:
– 1 tablespoon olive oil
– 1 onion, chopped
– 2 carrots, diced
– 2 celery stalks, diced
– 3 garlic cloves, minced
– 1 cup dried lentils (green or brown)
– 6 cups vegetable broth
– 1 teaspoon cumin
– 1 teaspoon paprika
– Salt and pepper to taste
Instructions:
1. Heat olive oil in a pot over medium heat.
2. Add onion, carrots, and celery; sauté until softened (about 5-7 minutes).
3. Stir in garlic, cumin, and paprika; cook for another minute.
4. Add lentils and vegetable broth, bring to a boil.
5. Reduce heat and let simmer for about 25 minutes until lentils are tender.
6. Season with salt and pepper, and serve hot.
– For extra flavor, add a splash of vinegar before serving.
– Serve with crusty bread for a complete meal.
FAQs:
– Are lentils gluten-free? Yes, they are a great gluten-free option!
5. Easy Broccoli Cheese Soup
Indulging in a warm, creamy bowl of broccoli cheese soup is like getting a hug from the inside! This easy recipe combines the goodness of broccoli with rich, melted cheese, making it a sure hit with the kiddos.
It’s perfect for using up leftover broccoli and turns out utterly delicious without requiring hours in the kitchen. The creamy texture pairs wonderfully with homemade bread or crackers, making it a comforting, delightful meal. You’ll love how quickly this soup comes together!
To help you prepare this dish effortlessly, consider using a kitchenAid variable speed corded hand blender for a silky smooth finish. Blending the soup will create that creamy texture everyone loves, and this immersion blender makes it easy without transferring hot soup to a traditional blender.
For cooking, a durable utopia kitchen nonstick saucepan set allows for even heat distribution and easy cleanup. The 1-quart and 2-quart pots in this set are perfect for whipping up your soup quickly.
And don’t forget to have a good oxo good grips etched coarse grater on hand to shred your cheddar cheese! Freshly grated cheese melts better and adds more flavor to the soup.
Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Calories: 320 per serving
Nutrition Information:
– Protein: 15g
– Carbohydrates: 30g
– Fiber: 3g
– Fat: 18g
Ingredients:
– 1 tablespoon butter
– 1 onion, chopped
– 2 cups broccoli florets
– 2 cups chicken or vegetable broth
– 1 cup heavy cream
– 2 cups shredded cheddar cheese
– Salt and pepper to taste
Instructions:
1. In a pot, melt butter over medium heat.
2. Add onion and sauté until translucent.
3. Stir in broccoli and broth; bring to a boil and cook for 10 minutes.
4. Reduce heat, stir in cream and cheese, and cook until cheese melts.
5. Blend for a smoother texture if desired.
6. Season with salt and pepper before serving.
– Use sharp cheddar for more flavor.
– Top with extra cheese or croutons for a fun twist!
FAQs:
– Can I use frozen broccoli? Yes, just adjust cooking time slightly.
Warm up with a bowl of easy broccoli cheese soup – it’s like a cozy hug for your taste buds! Perfect for busy families, this creamy delight is quick to whip up and will have the kiddos asking for seconds!
6. Quick Beef and Barley Soup
For those busy weekdays when you need something hearty and filling, quick beef and barley soup is a fantastic choice. This soup is all about comfort, with tender beef, wholesome barley, and a medley of vegetables simmered to perfection.
It’s a complete meal packed into one bowl, and the best part is that it can all come together in under an hour! The savory broth and satisfying texture of barley make this soup a family favorite that keeps everyone coming back for more.
To make your cooking experience even better, consider using an Instant Pot Duo 7-in-1 Electric Pressure Cooker. This versatile appliance not only speeds up the cooking process but also allows you to sauté your beef and vegetables directly in the pot, minimizing cleanup and maximizing flavor.
Alternatively, a Le Creuset Enameled Cast Iron Dutch Oven is perfect for simmering your soup to perfection. Its excellent heat retention ensures even cooking and enhances the flavors of your ingredients, making your quick beef and barley soup even more delicious.
Overview:
– Servings: 6
– Prep Time: 10 minutes
– Cook Time: 40 minutes
– Total Time: 50 minutes
– Calories: 280 per serving
Nutrition Information:
– Protein: 22g
– Carbohydrates: 30g
– Fiber: 5g
– Fat: 10g
Ingredients:
– 1 tablespoon olive oil
– 1 pound beef stew meat, cubed
– 1 onion, chopped
– 2 carrots, sliced
– 2 celery stalks, chopped
– 4 cups beef broth
– 1 cup barley
– Salt and pepper to taste
Instructions:
1. In a large pot, heat olive oil over medium heat.
2. Brown the beef cubes on all sides (about 5 minutes).
3. Add onion, carrots, and celery; sauté until softened.
4. Pour in beef broth and stir in barley. Bring to a boil.
5. Reduce heat and simmer for 30 minutes until barley is tender.
6. Season with salt and pepper, and serve hot.
– Use leftover roast beef for a quicker option.
– Add a splash of Worcestershire sauce for extra depth of flavor.
FAQs:
– Can I freeze this soup? Yes, it freezes well for up to three months.
Warm your soul and fill your belly in under an hour! Quick beef and barley soup is the ultimate weeknight comfort – a hearty meal that brings the family together, one delicious bowl at a time.
7. Creamy Chicken and Rice Soup
Creamy chicken and rice soup is a delightful dish that feels like a warm hug on a cold day. Full of tender chicken, creamy broth, and hearty rice, this comforting soup is an excellent way to use up leftover chicken.
It’s an easy recipe that doesn’t take much time but delivers on flavor and satisfaction. This soup pairs wonderfully with a fresh salad or crusty bread for the perfect family meal that everyone will love. Plus, it’s a one-pot wonder, so cleanup is a breeze! Using a one-pot Dutch oven makes preparing this dish even simpler, as it allows you to marinate, cook, and serve all in the same pot, minimizing mess and maximizing flavor.
Overview:
– Servings: 5
– Prep Time: 10 minutes
– Cook Time: 30 minutes
– Total Time: 40 minutes
– Calories: 350 per serving
Nutrition Information:
– Protein: 25g
– Carbohydrates: 40g
– Fiber: 2g
– Fat: 10g
Ingredients:
– 1 tablespoon olive oil
– 1 onion, chopped
– 2 garlic cloves, minced
– 2 cups cooked chicken, shredded
– 4 cups chicken broth
– 1 cup cooked rice
– 1 cup heavy cream
– Salt and pepper to taste
Instructions:
1. Heat olive oil in a large pot over medium heat.
2. Add onion and garlic; sauté until fragrant.
3. Stir in shredded chicken and broth; bring to a simmer.
4. Add cooked rice and cream; stir to combine.
5. Season with salt and pepper; heat through.
6. Serve hot with fresh herbs if desired.
– Use leftover rotisserie chicken for a quicker prep.
– Customize with your favorite veggies for added nutrients.
FAQs:
– Can I use brown rice? Yes, just increase cooking time slightly.
8. Quick Miso Soup
Miso soup, with its rich umami flavors, makes for a wonderfully quick and nutritious meal. This Japanese classic can be ready in no time, making it a fantastic choice for busy evenings or when you need something light yet satisfying.
Using miso paste along with fresh tofu, seaweed, and green onions, this soup is not only packed with flavor but also health benefits. Miso is a probiotic, promoting gut health while being an easy way to introduce your family to different cuisine. Serve it as a starter or alongside rice for a complete meal!
Overview:
– Servings: 4
– Prep Time: 5 minutes
– Cook Time: 10 minutes
– Total Time: 15 minutes
– Calories: 90 per serving
Nutrition Information:
– Protein: 6g
– Carbohydrates: 8g
– Fiber: 1g
– Fat: 3g
Ingredients:
– 4 cups water
– 1/4 cup miso paste
– 1 block of firm tofu, cubed
– 1/4 cup dried seaweed
– 2 green onions, sliced
Instructions:
1. In a pot, bring water to a gentle simmer.
2. Whisk in miso paste until dissolved.
3. Stir in cubed tofu and seaweed; simmer for 5 minutes.
4. Garnish with green onions before serving hot.
– Don’t boil the miso as it can lose its beneficial properties.
– Add vegetables like spinach for extra nutrition.
FAQs:
– Can I make this vegan? Yes, just ensure your miso is plant-based.
When time is tight, a bowl of quick miso soup is your secret weapon! Packed with umami goodness, it’s a nutritious delight that introduces your family to a world of flavor in just minutes.
9. Sweet Potato and Black Bean Soup
Sweet potato and black bean soup is not only vibrant but also incredibly hearty and nutritious. This easy soup recipe is rich in flavor with a lovely hint of sweetness from the potatoes balanced by the earthy black beans.
It’s a perfect one-pot meal that’s also vegan-friendly, making it a fantastic choice for any family. You won’t believe how quickly it comes together, and its colorful presentation will have everyone excited for dinner. Pair it with some crusty bread for a satisfying meal! To start, a great essential for this recipe is 365 by Whole Foods Market, organic low sodium vegetable broth. Using a quality broth enhances the soup’s flavor without adding too much sodium, ensuring a delicious and wholesome dish.
Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 30 minutes
– Total Time: 40 minutes
– Calories: 250 per serving
Nutrition Information:
– Protein: 12g
– Carbohydrates: 40g
– Fiber: 10g
– Fat: 5g
Ingredients:
– 1 tablespoon olive oil
– 1 onion, diced
– 2 sweet potatoes, peeled and cubed
– 1 can black beans, drained and rinsed
– 4 cups vegetable broth
– 1 teaspoon cumin
– Salt and pepper to taste
Instructions:
1. Heat olive oil in a pot over medium heat.
2. Add onion and sauté until translucent.
3. Add sweet potatoes, black beans, broth, and cumin; bring it to a boil.
4. Reduce heat and simmer until sweet potatoes are tender (about 20 minutes).
5. Blend for a smoother texture or leave it chunky, depending on your preference.
6. Season with salt and pepper before serving hot.
For cooking, a reliable IMUSA 12 quart stainless steel stock pot with lid is ideal. It provides ample space for the ingredients to simmer together, ensuring even cooking and rich flavors.
– Top with avocado or cilantro for added freshness.
– This soup freezes well for meal prep!
FAQs:
– Can I add other vegetables? Absolutely! Carrots or bell peppers would work great.
10. Simple Pea Soup
Simple pea soup is a refreshing yet hearty option that’s packed with flavor and nutrients. It’s easy to whip up and can be ready in just thirty minutes, making it a great choice for those nights when time is tight.
This soup is creamy and smooth, bringing a balance of sweetness from the peas and savory elements from herbs. It’s a fantastic way to introduce green veggies to your kids, and they’re sure to love its bright color and delightful taste. Serve it warm with a drizzle of olive oil for a special touch!
To make this process even easier, consider using an immersion blender to blend the soup until smooth. It’s a handy tool that allows you to blend right in the pot, saving you the hassle of transferring hot soup to a traditional blender.
For cooking the soup, a sturdy soup pot can make all the difference. A heavy-duty pot with a thick bottom ensures even heating and prevents the soup from sticking, making your cooking experience smoother and more enjoyable.
Don’t forget to use a good quality broth to enhance the flavor of your pea soup. An organic low sodium vegetable broth, like 365 by Whole Foods Market, Organic Low Sodium Vegetable Broth, can add depth without overwhelming saltiness.
Overview:
– Servings: 4
– Prep Time: 5 minutes
– Cook Time: 25 minutes
– Total Time: 30 minutes
– Calories: 160 per serving
Nutrition Information:
– Protein: 7g
– Carbohydrates: 28g
– Fiber: 6g
– Fat: 2g
Ingredients:
– 1 tablespoon olive oil
– 1 onion, chopped
– 3 cups frozen peas
– 4 cups vegetable broth
– 1 teaspoon dill (optional)
– Salt and pepper to taste
Instructions:
1. In a pot, heat olive oil over medium heat.
2. Sauté onion until soft.
3. Add peas and broth, bring to a boil.
4. Reduce heat and simmer for 15 minutes.
5. Blend until smooth, adding dill if desired.
6. Season with salt and pepper before serving.
– A squeeze of lemon juice can brighten the flavor.
– Serve with crusty bread for a delightful meal.
FAQs:
– Can I use fresh peas? Yes, just adjust the cooking time to ensure they’re tender.
Conclusion
These easy soup recipes are perfect for busy families, offering quick meals that don’t skimp on flavor.
With a variety of ingredients and flavors, you can keep dinner exciting while ensuring everyone gets the nutrition they need. So whether you’re in the mood for comforting chicken noodle or a hearty lentil soup, there’s something for everyone in this collection! Don’t forget to experiment with these recipes and make them your own. Happy cooking!
Note: We aim to provide accurate product links, but some may occasionally expire or become unavailable. If this happens, please search directly on Amazon for the product or a suitable alternative.
This post contains Amazon affiliate links, meaning I may earn a small commission if you purchase through my links, at no extra cost to you.
Frequently Asked Questions
What are the best easy soup recipes for busy families?
If you’re looking for quick and delicious options, consider classic favorites like Chicken Noodle Soup and Tomato Basil Soup. These recipes are not only easy to prepare but also packed with flavor, making them perfect for busy weeknights.
Additionally, hearty choices like Hearty Lentil Soup and Quick Beef and Barley Soup provide a filling meal without much fuss. Each recipe can be made in under an hour, ensuring you have time to enjoy dinner with your family!
Can I customize these easy soup recipes to fit my family’s tastes?
Absolutely! One of the best things about easy soup recipes is their versatility. Feel free to swap out ingredients based on your family’s preferences. For example, you can add different vegetables to the Classic Vegetable Soup or use a different protein in the Creamy Chicken and Rice Soup.
This customization not only keeps dinner exciting but also ensures everyone is happy and satisfied!
Are these soup recipes healthy options for my family?
Yes! Many of the recipes featured, like Sweet Potato and Black Bean Soup and Simple Pea Soup, are packed with nutrients and made from wholesome ingredients. They provide a great way to sneak in vegetables and lean proteins into your family’s diet while still being delicious and satisfying.
Plus, with options like Hearty Lentil Soup, you can serve meals that are both filling and nutritious!
How long do these easy soup recipes take to prepare?
Most of the quick soup recipes featured in the article can be prepared in under 30 to 45 minutes! For instance, the Simple Pea Soup can be ready in just 30 minutes, making it a great choice for those hectic nights.
This speed makes these soups perfect for busy families who still want to enjoy a homemade meal without spending hours in the kitchen!
What kitchen tools do I need to make these beginner-friendly soup recipes?
You don’t need much to whip up these beginner soup ideas! A good pot or Dutch oven is essential for cooking your soups, along with a sharp knife for chopping vegetables. A blender is handy if you want to puree soups like the Tomato Basil Soup for a creamy texture.
With just these basic tools, you’ll be well on your way to creating delicious and flavorful broth recipes!
