Flank steak is that magical cut of beef that, when marinated and grilled just right, transforms into a flavor-packed centerpiece for any meal.

From mouthwatering tacos to scrumptious steak salads, marinated flank steak takes on a world of taste that ignites your taste buds and leaves you craving more. Get ready to indulge in tender, juicy bites bursting with bold flavors and fresh ingredients. This collection of recipes not only highlights the versatility of flank steak but also showcases easy grilling techniques that anyone can master. So fire up the grill and get ready to serve up some serious deliciousness!

1. Zesty Citrus Marinade Flank Steak Tacos

Marinating flank steak in a zesty citrus mixture not only tenderizes the meat but also infuses it with a refreshing burst of flavor. A combination of orange juice, lime juice, garlic, and fresh herbs creates a marinade that perfectly complements the beef. To elevate your marinating game, consider using a marinade injector. This handy tool allows you to inject the marinade directly into the meat, ensuring that every bite is packed with flavor and tenderness.

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 10 minutes

– Total Time: 25 minutes

– Calories: 350 per serving.

Nutrition Information:

– Calories: 350

– Protein: 30g

– Fat: 20g

– Carbohydrates: 10g.

Ingredients:

– 1 lb flank steak

– 1/2 cup orange juice

– 1/4 cup lime juice

– 3 cloves garlic, minced

– 1/4 cup olive oil

– 2 tsp cumin

– Salt and pepper to taste.

Step-by-Step Instructions:

1. In a mixing bowl, whisk together orange juice, lime juice, minced garlic, olive oil, cumin, salt, and pepper.

2. For deeper flavor penetration, use the marinade injector to infuse the mixture directly into the flank steak. Alternatively, place the steak in a resealable bag, pour the marinade over, and seal. Marinate in the fridge for at least 1 hour, preferably overnight.

3. Preheat your grill to medium-high heat. Remove the steak from the marinade and let excess drip off.

4. Grill the steak for about 5 minutes on each side or until it reaches your desired doneness.

5. Let the steak rest for 5 minutes before slicing against the grain. Serve in warm tortillas with fresh avocado and cilantro.

Tips:

– For extra flavor, add chili powder or fresh herbs to the marinade.

– Always slice against the grain to ensure tenderness.

Marinate your flank steak for a flavor explosion! A zesty citrus blend not only tenderizes but also adds a refreshing twist to your tacos. Get ready to take your taste buds on a delicious journey!

2. Smoky Chipotle Flank Steak Tacos

If you’re a fan of smoky, spicy flavors, these chipotle-flavored tacos are for you! A marinade of chipotle peppers, adobo sauce, and honey creates a rich, smoky flavor that takes your flank steak to the next level.

The sweet and spicy balance will keep your taste buds tingling and make these tacos a hit at any gathering.

Recipe Overview:

– Servings: 4

– Prep Time: 20 minutes

– Cook Time: 10 minutes

– Total Time: 30 minutes

– Calories: 400 per serving.

Nutrition Information:

– Calories: 400

– Protein: 32g

– Fat: 25g

– Carbohydrates: 12g.

Ingredients:

– 1 lb flank steak

– 2 chipotle peppers in adobo, minced

– 2 tbsp adobo sauce

– 2 tbsp honey

– 1 tbsp olive oil

– Salt to taste.

Step-by-Step Instructions:

1. In a bowl, mix minced chipotle peppers, adobo sauce, honey, olive oil, and salt to create the marinade. For a convenient option, consider using chipotle pepper powder if you don’t have fresh chipotle peppers on hand.

2. Coat the flank steak with the marinade and refrigerate for at least 1 hour.

3. Preheat the grill to medium-high heat. If you’re grilling indoors, a cast iron grill pan can be a great alternative, providing excellent heat retention and a perfect sear.

4. Remove the steak from the marinade and grill for about 5-6 minutes per side.

5. Let it rest for a few minutes, then slice against the grain and serve in tortillas with your favorite toppings like onions and lime.

Tips:

– Adjust the number of chipotle peppers to control the spice level.

– Serve with a side of grilled corn for a complete meal.

3. Herb and Garlic Marinade for Flank Steak

Sometimes, simplicity speaks volumes! A classic herb and garlic marinade elevates the natural flavor of flank steak without overwhelming it. This marinade uses fresh herbs like rosemary and thyme, along with garlic, to create a fragrant and flavorful infusion that beautifully complements the beef.

To ensure you have the best ingredients on hand, consider using an olive oil dispenser bottle for your olive oil. This handy tool allows for easy pouring and precise measurements, helping you to craft the perfect marinade without any mess.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 10 minutes

– Total Time: 20 minutes

– Calories: 360 per serving.

Nutrition Information:

– Calories: 360

– Protein: 28g

– Fat: 23g

– Carbohydrates: 2g.

Ingredients:

– 1 lb flank steak

– 1/4 cup olive oil

– 4 cloves garlic, minced

– 2 sprigs fresh rosemary, chopped

– 2 sprigs fresh thyme, chopped

– Salt and pepper to taste.

Step-by-Step Instructions:

1. In a small bowl, combine olive oil, minced garlic, chopped rosemary, thyme, salt, and pepper.

2. Rub the herb mixture all over the flank steak, ensuring it’s well coated. Let it marinate for at least 30 minutes or up to 4 hours in the refrigerator.

3. Preheat the grill to high heat. Remove steak from the marinade and grill for about 5-7 minutes per side until cooked to your liking.

4. Allow resting time before slicing and serving in warm tortillas with sautéed peppers and onions.

Tips:

– Make sure to let the steak rest before cutting to keep it juicy.

– Pair with a side salad for a light meal.

Sometimes less is more! A simple herb and garlic marinade can transform flank steak into a culinary masterpiece, enhancing its natural flavor without overpowering it. Elevate your grilling game with just a few fresh ingredients!

4. Sweet Teriyaki Flank Steak Tacos

A sweet twist on traditional tacos, sweet teriyaki flank steak delivers a delightful taste that combines Asian flavors with taco flair. The teriyaki sauce offers sweetness, with soy and ginger notes that pair wonderfully with the savoriness of grilled steak. These tacos are not just delicious; they’re also a creative way to enjoy a fusion dish!

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 10 minutes

– Total Time: 25 minutes

– Calories: 390 per serving.

Nutrition Information:

– Calories: 390

– Protein: 29g

– Fat: 20g

– Carbohydrates: 25g.

Ingredients:

– 1 lb flank steak

– 1/3 cup teriyaki sauce

– 2 tbsp honey

– 2 tbsp rice vinegar

– 1 tbsp sesame oil

– Green onions for garnish.

Step-by-Step Instructions:

1. Combine teriyaki sauce, honey, rice vinegar, and sesame oil in a bowl to create the marinade.

2. Pour over the flank steak in a resealable bag and marinate for at least 1 hour.

3. Preheat grill to medium-high heat. Remove steak from marinade and grill for about 6 minutes on each side.

4. Slice thinly and serve in tortillas topped with shredded cabbage and green onions.

Tips:

– Add sesame seeds for an extra crunch.

– Perfectly pairs with a mango salsa for sweetness and freshness.

5. Spicy Cilantro Lime Flank Steak Tacos

5. Spicy Cilantro Lime Flank Steak Tacos

Bring the heat with these spicy cilantro lime flank steak tacos! The marinade is a bold combination of lime juice, fresh cilantro, and chili flakes that gives a zesty kick to the flank steak. This dish is perfect for spice lovers and feels like a summer party on your palate.

The freshness of the cilantro combined with the acidity of the lime juice creates a mouthwatering flavor explosion!

Recipe Overview:

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Calories: 380 per serving.

Nutrition Information:

• Calories: 380
• Protein: 30g
• Fat: 22g
• Carbohydrates: 12g.

Ingredients:

• 1 lb flank steak
• 1/4 cup lime juice
• 1/4 cup chopped cilantro
• 2 tsp chili flakes
• 2 tbsp olive oil
• Salt to taste.

Step-by-Step Instructions:

1. Whisk together lime juice, chopped cilantro, chili flakes, olive oil, and salt in a bowl.
2. Place the flank steak in the marinade for at least 1 hour.
3. Preheat grill to medium-high heat and grill steak for about 6-7 minutes on each side.
4. Let rest before slicing and serve in tortillas with avocado and pico de gallo.

Tips:

• For more heat, add jalapeños to your tacos.
• A cooling side of sour cream helps balance the spice.

To serve your delicious tacos in style, consider using a taco holder stand. This stainless steel rack keeps your tacos upright, making it easy to fill them without making a mess. Plus, it’s oven-safe for baking and dishwasher-safe for easy cleanup, making your taco night both fun and hassle-free!

6. Balsamic Fig Glazed Flank Steak Tacos

Take your tacos to gourmet status with a balsamic fig glaze! This recipe combines the rich sweetness of figs and the tanginess of balsamic vinegar to create a luxurious marinade that pairs beautifully with flank steak. The deep flavors of the glaze make it unique and elegant, perfect for a dinner party or a special occasion.

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 10 minutes

– Total Time: 20 minutes

– Calories: 410 per serving.

Nutrition Information:

– Calories: 410

– Protein: 33g

– Fat: 25g

– Carbohydrates: 18g.

Ingredients:

– 1 lb flank steak

– 1/4 cup balsamic vinegar

– 1/4 cup fig preserves

– 1 tbsp Dijon mustard

– Salt and pepper to taste.

Step-by-Step Instructions:

1. In a bowl, combine balsamic vinegar, fig preserves, Dijon mustard, salt, and pepper to make the marinade.

2. Coat the flank steak with the glaze and let marinate for at least 1 hour.

3. Preheat grill to medium-high heat. Grill the steak for about 5-6 minutes on each side.

4. Rest before slicing and serve in tortillas with arugula and goat cheese.

Tips:

– Drizzle additional balsamic glaze over the tacos before serving.

– Serve with a side of roasted vegetables for a complete meal.

Elevate your taco night with a balsamic fig glaze! This unique marinade turns flank steak into a gourmet experience, making every bite a delightful celebration of flavor.

7. Garlic Parmesan Crusted Flank Steak Tacos

For those who love a savory, cheesy flavor, garlic parmesan crusted flank steak tacos are the way to go! This recipe features a flavorful garlic and parmesan crust that adds a delightful crunch and richness to every bite.

It’s a perfect option for a cozy evening meal that feels indulgent without being complicated.

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 10 minutes

– Total Time: 25 minutes

– Calories: 450 per serving.

Nutrition Information:

– Calories: 450

– Protein: 32g

– Fat: 30g

– Carbohydrates: 15g.

Ingredients:

– 1 lb flank steak

– 1/2 cup grated parmesan cheese

– 4 cloves garlic, minced

– 2 tbsp olive oil

– Salt and pepper to taste.

Step-by-Step Instructions:

1. Preheat oven to 400°F (200°C). Combine parmesan cheese, minced garlic, olive oil, salt, and pepper in a bowl.

2. For easy and efficient mincing of garlic, consider using the Zulay Kitchen Premium Garlic Press Set. This tool makes crushing garlic a breeze, ensuring you get the freshest flavor in your dish.

3. Rub the mixture onto both sides of the flank steak.

4. Sear the steak on a hot grill for about 2 minutes per side, then transfer to the oven and bake for 6-8 minutes for a perfect medium.

5. Let rest before slicing and serve in tortillas with fresh arugula and a drizzle of balsamic reduction.

Tips:

– Use fresh parmesan for the best flavor.

– Pair with a creamy dressing to enhance the dish.

8. Mediterranean Flank Steak Tacos

8. Mediterranean Flank Steak Tacos

Why not take a culinary journey to the Mediterranean with these flavorful tacos? The marinade includes olive oil, lemon juice, and a mix of Mediterranean herbs like oregano and basil, which create a refreshing taste that brightens the beef.

These tacos bring a delightful twist to taco night, making them a crowd-pleaser!

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 10 minutes

– Total Time: 25 minutes

– Calories: 370 per serving.

Nutrition Information:

– Calories: 370

– Protein: 31g

– Fat: 22g

– Carbohydrates: 15g.

Ingredients:

– 1 lb flank steak

– 1/4 cup olive oil

– 1/4 cup lemon juice

– 1 tbsp dried oregano

– 1 tbsp fresh basil, chopped

– Salt and pepper to taste.

Step-by-Step Instructions:

1. Whisk together olive oil, lemon juice, oregano, basil, salt, and pepper in a bowl.

2. Marinate the flank steak in the mixture for at least 1 hour.

3. Preheat grill to medium-high and grill the steak for approximately 5 minutes per side.

4. Let the meat rest, then slice and serve in tortillas topped with feta cheese and a fresh cucumber salad.

Tips:

– Feta cheese adds a nice touch of creaminess.

– For extra flavor, complement your tacos with a tzatziki sauce. Consider using the Spice Way – Tzatziki Seasoning Dip, which makes preparing this sauce effortless and delicious. It perfectly balances the flavors of the Mediterranean ingredients, enhancing your taco experience.

9. BBQ Bourbon Flank Steak Tacos

Fire up your taste buds with BBQ bourbon flank steak tacos! A rich marinade made with barbecue sauce and bourbon gives the flank steak a sweet and smoky depth that is absolutely irresistible. Perfect for those summer cookouts, these tacos are sure to be a sensation among family and friends.

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 10 minutes

– Total Time: 25 minutes

– Calories: 420 per serving.

Nutrition Information:

– Calories: 420

– Protein: 29g

– Fat: 25g

– Carbohydrates: 20g.

Ingredients:

– 1 lb flank steak

– 1/2 cup BBQ sauce

– 1/4 cup bourbon

– 1 tbsp apple cider vinegar

– Salt and pepper to taste.

Step-by-Step Instructions:

1. Mix BBQ sauce, bourbon, apple cider vinegar, salt, and pepper in a bowl.

2. Marinate the flank steak for at least 1 hour in a resealable bag.

3. Preheat grill to high and cook steak for about 6-7 minutes per side.

4. Allow resting time before slicing and serve in tortillas with coleslaw for crunch.

Tips:

– Opt for a smoky BBQ sauce for enhanced flavor.

– Pair with corn on the cob for the ultimate BBQ experience.

To enhance your grilling experience, consider using a BBQ grill brush. This tool is perfect for keeping your grill grates clean and ready for that delicious flank steak, ensuring that no residue interferes with the rich flavors you’re about to create. A clean grill not only improves taste but also prevents sticking, making your grilling experience smoother and more enjoyable.

10. Chimichurri Flank Steak Tacos

For a fresh and vibrant taco experience, you can’t go wrong with chimichurri flank steak tacos! The tangy chimichurri sauce made from parsley, garlic, and vinegar adds a burst of flavor that perfectly complements the grilled steak. It’s a fantastic way to bring a taste of Argentina to your dinner table!

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 10 minutes

– Total Time: 20 minutes

– Calories: 380 per serving.

Nutrition Information:

– Calories: 380

– Protein: 30g

– Fat: 22g

– Carbohydrates: 8g.

Ingredients:

– 1 lb flank steak

– 1/2 cup chimichurri sauce

– 1 tbsp olive oil

– Salt to taste.

Step-by-Step Instructions:

1. Rub flank steak with olive oil and season with salt.

2. Grill the steak over medium-high heat for about 6-7 minutes on each side.

3. Let rest, then slice thinly against the grain and serve in tortillas drizzled with chimichurri sauce.

Tips:

– Make your chimichurri sauce fresh for the best flavor.

– Top with pickled red onions for an extra zing!

– To elevate your cooking experience, consider using a SENSARTE nonstick grill pan. Its versatile design makes indoor and outdoor grilling a breeze, allowing you to achieve perfectly cooked flank steak every time.

– Once your tacos are ready, serve them up with style using stainless steel taco holders. These holders keep your tacos upright and make serving easy, so everyone can enjoy the burst of flavor in every bite!

A burst of flavor awaits in every bite of chimichurri flank steak tacos! Elevate your dinner with Argentina’s favorite sauce and make taco night unforgettable!

Conclusion

These bold flank steak recipes are not just meals; they’re experiences that bring joy and flavor to your table. Each marinade offers a unique twist, making it easy to keep your dinners exciting and delicious.

So whether you’re hosting a gathering or enjoying a quiet night in, these recipes are sure to impress. Now it’s your turn to fire up the grill and create some memorable meals with these scrumptious flank steak tacos!

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Frequently Asked Questions

What is the best marinade for flank steak?

The best marinade for flank steak really depends on your flavor preference! Some popular options include a zesty citrus marinade with orange and lime juice for a refreshing taste, or a smoky chipotle marinade for those who enjoy a kick. Each marinade enhances the meat’s tenderness and flavor, making it a delicious centerpiece for your meal!

How long should I marinate flank steak?

For optimal flavor and tenderness, marinate your flank steak for at least 1 to 4 hours. If you have the time, marinating overnight can really deepen the flavors. Just remember not to exceed 24 hours, as the acid in the marinade can start to break down the meat too much, resulting in a mushy texture.

What are some easy flank steak dishes I can make?

Flank steak is incredibly versatile! You can make grilled flank steak tacos with your favorite fillings, or serve it sliced over a fresh salad for a light meal. Another easy dish is stir-fried flank steak with vegetables, which cooks up quickly and is packed with flavor. The possibilities are endless!

What are some tips for grilling flank steak perfectly?

To achieve perfectly grilled flank steak, start by preheating your grill to a high temperature. Sear the steak for about 4-5 minutes per side for medium-rare, and always let it rest for about 5 to 10 minutes after grilling. This allows the juices to redistribute, ensuring a flavorful and tender bite!

Can I use flank steak in recipes other than tacos?

Absolutely! While flank steak tacos are a favorite, this cut is perfect for a variety of dishes. You can use it in stir-fries, salads, or even sandwiches. Its bold flavor pairs well with many cuisines, so don’t hesitate to get creative in the kitchen!